Natasha’s classes are playful and creative with an invitation to connect to your inner wisdom and intuition. With a mindful approach to alignment and an infusion of spirit, her aim is to guide you to a place of curiosity and exploration in order to create transformation both on and off the mat.
Natasha has practiced meditation and yoga for over 15 years and has lived through an ever changing practice which she delights in sharing with her students. She is ever grateful to have studied and worked alongside some incredible teachers, completing her 200HR & Pre and Postnatal trainings with appleyoga. She believes that in order to teach we must stay students, and is currently completing her 500HR in Yoga Medicine with Tiffany Cruickshank as well as studying with other incredible teachers around the world.