Becky's classes are both physically and intellectually challenging with a focus on building a steady, strong ujjayi breath. She loves it when people breathe deep, try new things, smile, and sweat profusely.
Becky took her first yoga class at a local gym more than ten years ago, shortly after moving from America to England to attend graduate school. For several years, she practiced Sivananda yoga to help balance the stresses of graduate school. The mental space yoga provides turned out to be the perfect counter-balance for her classic Type-A personality and her career in academia off the mat. In 2008, Becky moved from Cambridge, England to London, where she discovered dynamic Vinyasa and power yoga and quickly became a self-confessed “asana addict.” With no background in dance, gymnastics, or martial arts, Becky found the physical demands of these styles of yoga both challenging and rewarding.