Chloe Thorogood

Pranayama Workshop with Chloe Thorogood

June 8, 2018 6:30pm - June 8, 2018 8pm

Join Chloe for a 90 minute exploration of the breath through the practices of Pranayama. This session will cover the basics of pranayama and the science behind the breath, practices to incorporate into daily life and how pranayama effects the nervous system. Pranayama allows for us to experience “witnessing the stillness of the mind” through the intoxication of prana into the system and therefore mediative spaces are often obtained through practicing.

DATE: Friday, June 8th

TIME: 6:30PM - 8:00PM

COST: £25

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UNION STATION YOGA LTD

Company Number 8985367 - Registered at Companies House, Cardiff, on 8th April 2014 - © Union Station Yoga 2017

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