April 6, 2018 6:30pm - 8pm
Join Bridget Woods Kramer for this Friday evening Master Practice. Shakti is a universal energy which flows through us all, which often gets depleted from every day life. Yoga asana and pranayama can help us work with this energy to create different effects on the body.
This master class will be fun and playful, using the breath, mudras and mantras to enliven and energise our creative force, known as Shakti. Cultivating this energy is so important for us to be able to live our lives to the fullest.
DATE: Friday, April 6
TIME: 6:30PM - 8:00PM
COST: £30 per person