June 9, 2018 1pm - 4pm, June 10, 2018 1pm - 4pm
The active birth workshop with Danielle Smyth is designed to prepare mums-to-be for labour and birth and provide top tips and practical advice for birth partners. Based on yoga, pranayama (breathing techniques), and visualisation methods to coach the mum-to-be through her labour and birth.
Danielle is a long time yoga instructor, etheric energy therapist, and mum of one (home birth, drug-free active birth). These workshops, are ideal for moms-to-be from 30 weeks onwards. Expect to leave the workshop feeling empowered and excited about the journey ahead, most mums say the leave looking forward to their labour!
What you can expect to be covered in class:
Dates: Saturday, June 9th + Sunday, June 10th
Time: 1:00PM - 4:00PM
Cost: £150 per couple