Natasha’s classes are playful and creative with an invitation to connect to your inner wisdom and intuition. With a mindful approach to alignment and an infusion of spirit, her aim is to guide you to a place of curiosity and exploration in order to create transformation both on and off the mat.
Natasha has practiced meditation and yoga for over 15 years, with almost a decade of experience in teaching, and has lived through an ever changing practice which she delights in sharing with her students. She is ever grateful to have studied and worked alongside some incredible teachers, completing her 200HR, 500HR & Pre and Postnatal trainings with appleyoga and now is honoured to be a part of thew appleyoga teacher trainer faculty. Natasha believes that in order to teach we must stay students ourselves and therefore continues to expand her knowledge, having trained in Yin, Restorative Myofascial Release, Meditation and is near completing her 500HR training in Yoga Medicine with Tiffany Cruickshank.
Natasha’s passion for healing and supporting people in their journey has led her to become a reiki practitioner as well Sound Healing Therapy, offering relaxing sound baths using a beautiful mix of instruments from gong, singing bowls, hang drum, voice and more.