Union Station Yoga is a mindful movement studio designed to help you build strength, slow down and be present!
We are independently owned and all of our teachers have been carefully chosen because of their unique backgrounds, experience and styles.
We encourage you to try classes with all of them and find teachers that bring out the best in you and your practice.
Expect a warm welcome, passionate people and heart-opening classes!
💗 𝕎𝕖 𝕝𝕠𝕧𝕖 𝕜𝕖𝕖𝕡𝕚𝕟𝕘 𝕪𝕠𝕦 𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕖𝕕 𝕥𝕠 𝕪𝕠𝕦𝕣𝕤𝕖𝕝𝕗 𝕒𝕟𝕕 𝕖𝕒𝕔𝕙 𝕠𝕥𝕙𝕖𝕣. Tomorrow (𝕊𝕦𝕟𝕕𝕒𝕪) we have a few options to keep you connected and calm: 𝟡:𝟛𝟘𝕒𝕞: FLOW 1 with Daniela Dodaro 𝟙𝟚:𝟛𝟘𝕡𝕞: FLOW + MEDITATION @zaramirandayoga 𝟞:𝟛𝟘𝕡𝕞: ✺ 𝐅𝐑𝐄𝐄 ✺ SLOW FLOW + YOGA NIDRA @adriannazaccardi Photo 📸 via @flowbylea
✨ 𝕄𝕠𝕧𝕖 𝕪𝕠𝕦𝕣 𝕓𝕠𝕕𝕪, 𝕤𝕥𝕚𝕝𝕝 𝕪𝕠𝕦𝕣 𝕞𝕚𝕟𝕕. Important now, even more so than ever. Our online class offerings have been developed to keep you moving, mobile, calm and connected through these challenging times. Need help getting set up to practise online 💻? Send us an email 📩 or DM and we’ll do our best to support!
We love seeing 👀 your home studios! Thank you all for sharing your living rooms, bedrooms, hallways and conservatories with us. We didn’t think it was possible, but we think we might actually be closer and know more about each other after all of this is over! Meeting your pets 🐕, partners, kids🤱🏻and house plants 🌵 is so much fun. Keep tagging us in your stories and we’ll keep re-posting them! See you in class soon 👋💻
Did you receive our 💌 𝐃𝐢𝐠𝐢𝐭𝐚𝐥 𝐂𝐚𝐫𝐞 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 yesterday? We‘re sending a weekly email (every Tuesday) with useful tools, mindful practices and chill playlists to support you through this difficult time. We hope it provides a little joy 💛 and practical information 📝 in your crowded inbox. Not on our mailing list? You can sign up via the link in our bio or DM us and we can add to it! #digitalcarepackage #nutrition #inspiration #podcasts #yogaplaylists #journaling
Our monthly newsletter will keep you updated on special events, workshops and exclusive promotions.
