Union Station Yoga is a mindful movement studio designed to help you build strength, slow down and be present!
We are independently owned and all of our teachers have been carefully chosen because of their unique backgrounds, experience and styles.
We encourage you to try classes with all of them and find teachers that bring out the best in you and your practice.
Expect a warm welcome, passionate people and heart-opening classes!
𝐋𝐞𝐚𝐫𝐧 𝐇𝐨𝐰 𝐭𝐨 𝐇𝐞𝐚𝐝𝐬𝐭𝐚𝐧𝐝 with @zaramirandayoga ⤵ We know that turning your perspective upside down 🙃 can be challenging and sometimes even scary! This workshop will support you in safely accessing headstand and the many benefits that this pose offers: core strengthening 🔥, stress relieving✨, focus improving and more! 𝐃𝐚𝐭𝐞: Saturday 29 February 𝐓𝐢𝐦𝐞: 12:00PM-2:00PM 𝐂𝐨𝐬𝐭: £30.00 𝐌𝐞𝐦𝐛𝐞𝐫’𝐬 𝐂𝐨𝐬𝐭: £27.00 LINK IN BIO ⤴⤴⤴
Restore & Renew with @suzannefaithyoga ⤵ ℝ𝕖𝕤𝕥𝕠𝕣𝕒𝕥𝕚𝕧𝕖 𝕋𝕙𝕖𝕣𝕒𝕡𝕖𝕦𝕥𝕚𝕔𝕤 𝕀𝕞𝕞𝕖𝕣𝕤𝕚𝕠𝕟 Join us 24-26 April for a powerful weekend exploring a variety of effective healing modalities, including anatomy and biomechanics of movement, a variety of pranayama and meditation practices, restorative yoga and therapeutics. This 3-day course is 15 hours over Friday, Saturday and Sunday - and is certified as Continued Education through Yoga Alliance for all yoga teachers in attendance. 𝑶𝒑𝒆𝒏 𝒕𝒐 𝒂𝒍𝒍 𝒍𝒆𝒗𝒆𝒍𝒔 - 𝒃𝒐𝒕𝒉 𝒔𝒕𝒖𝒅𝒆𝒏𝒕𝒔 𝒂𝒏𝒅 𝒕𝒆𝒂𝒄𝒉𝒆𝒓𝒔! 𝐃𝐚𝐭𝐞𝐬: 24-26 April 𝐓𝐢𝐦𝐞: Fri: 6:00PM-9:00PM Sat + Sun: 9:30AM-5:00PM 𝐂𝐨𝐬𝐭: £275.00 𝐄𝐚𝐫𝐥𝐲 𝐁𝐢𝐫𝐝 𝐂𝐨𝐬𝐭: £250.00 *Until 15 February LINK IN BIO ⤴⤴⤴
ℝ𝕖𝕤𝕥𝕠𝕣𝕒𝕥𝕚𝕧𝕖 𝕋𝕙𝕖𝕣𝕒𝕡𝕖𝕦𝕥𝕚𝕔𝕤 𝕀𝕞𝕞𝕖𝕣𝕤𝕚𝕠𝕟 𝕨𝕚𝕥𝕙 @suzannefaithyoga ⤵ Join us 24-26 April for a weekend immersion exploring a variety of effective healing modalities, including anatomy and biomechanics of asana and movement, a variety of pranayama and meditation practices, restorative yoga and therapeutics. This weekend course is 15 hours over 3 days (Friday, Saturday and Sunday) and is certified as 𝐶𝑜𝑛𝑡𝑖𝑛𝑢𝑒𝑑 𝐸𝑑𝑢𝑐𝑎𝑡𝑖𝑜𝑛 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑌𝑜𝑔𝑎 𝐴𝑙𝑙𝑖𝑎𝑛𝑐𝑒 for all yoga teachers in attendance. Open to all levels of practitioners - students and teachers! ✺ Early Bird Rate Available Until 15 February: £250.00 ✺ LINK IN BIO ⤴⤴⤴
𝐃𝐞𝐞𝐩 𝐇𝐢𝐩 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 with @yogahiveuk ⤵ This workshop will be a deep dive into one of the tightest areas of the body: the hips. A key area of physical and emotion tension, tight hips create unwanted pressure in the lower back, hamstrings and throughout the body. In this workshop we will be combining both Yin Yoga poses and Myofascial Release Techniques, to work specifically into the Liver Meridian channel working into the deep fascial layer of the body. Spots are already filling up quickly - so don’t wait to book your spot! 𝐃𝐚𝐭𝐞: Sunday 8 March 𝐓𝐢𝐦𝐞: 3:00PM - 5:00PM 𝐂𝐨𝐬𝐭: £30.00 𝐌𝐞𝐦𝐛𝐞𝐫’𝐬 𝐂𝐨𝐬𝐭: £27.00 LINK IN BIO ⤴⤴⤴
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