OUR MISSION

Union Station Yoga is a mindful movement studio designed to help you build strength, slow down and be present!

We are independently owned and all of our teachers have been carefully chosen because of their unique backgrounds, experience and styles.

We encourage you to try classes with all of them and find teachers that bring out the best in you and your practice.

Expect a warm welcome, passionate people and heart-opening classes!

CONNECT WITH US

@UNIONSTNYOGA

Join us on Saturday 20 June for an evening Solstice Ritual Practice led by @zaramirandayoga! The Summer Solstice, Midsummer, or Litha represents a fundamental shift in the Power of the Wheel. It can be a time of celebration that is filled with joy, heralding the best part of the year but it is also spiced with the sorrow that is also the winding down of the year. With the roadmap to healing being the journey of self observation, exploration and discovery we can tap into the paradoxical elements that are represented within Summer Solstice by honouring the light and dark in equal parts with the acknowledgment that both are of the upmost importance on the path to healing and change. There will be ritual practices woven in amongst movement and meditation all guided by nature’s elements and direction to facilitate spiritual connection and growth. Come with and open mind, open heart and the following items: a candle 🕯, a cup of water 💧, a small amount of olive oil (optional drops of your favourite essential oils)🌿, a pen 📝 and paper. 𝐃𝐚𝐭𝐞: Saturday 20 June 𝐓𝐢𝐦𝐞: 6:30PM - 8:00PM 𝐂𝐨𝐬𝐭: £15.00 𝐌𝐞𝐦𝐛𝐞𝐫’𝐬 𝐂𝐨𝐬𝐭: £13.50 LINK IN BIO ⤴⤴⤴ Image credit: @vital.mystic

💛 Pay It Forward This is a friendly reminder that our community fund of free classes is open and available to anyone who needs a little extra support or could do with some yoga in their life right now! In order to receive some ✺ free ✺ yoga for yourself or to nominate someone else, just drop us a comment below ⤵

Throughout lockdown we have been lucky to connect to a beautiful and growing online community of mums-to-be! Due to popular request, we are now excited to be offering an extended Birth Preparation Circle on Saturday 6 June ⤵ Led by our resident prenatal yoga teacher, Emma Lewis @fyndyourself, this session will explore breath, sound and movement at different stages of birth. We will encourage questions and it will be a lovely opportunity to meet other mums-to-be and connect to a supportive community. 𝐃𝐚𝐭𝐞: Saturday 6 June 𝐓𝐢𝐦𝐞: 1:00PM - 3:00PM 𝐂𝐨𝐬𝐭: £20.00 𝐌𝐞𝐦𝐛𝐞𝐫’𝐬 𝐂𝐨𝐬𝐭: £18.00 LINK IN BIO ⤴⤴⤴

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